A B C D E F G H I J L M N O P R S T U V W

Filter

A useful metaprogram is the one called “filter on/off”. The brain has to filter out a lot of the data that the five senses produce in order to work. Every person filters a lot. Yet, sometimes some people filter a little bit less than others. Even if an average person filters out like 98% of the data and someone else would filter only 97% that 1% difference can mean a whole lot of problems. For instance, in most cases of real High Sensitive Persons (HSP) what is happening is that said person is filtering maybe 1% or 2% less than average. For instance, if people experience something traumatic the brain might change the way it filters and filter less in order to try to not overlook what happened just before the traumatic event in the senseless notion that if only the brain had filtered less the trauma might have been avoided. Of course this is nonsense and fortunately with NLP it is easy to get the brain to filter more so the HSP disappears.

The fundamental errors. – For man to feel any sort of psychical pleasure or displeasure he must be in the grip of one of these two illusions: either he believes in the identity of certain facts, certain sensations: in which case he experiences psychical pleasure or displeasure through comparing his present states with past ones and declaring them identical or not identical (as happens in all recollection); or he believes in freedom of will, for instance when he thinks ‘I did not have to do this’, ‘this could have happened differently’, and likewise gains pleasure or displeasure. Without the errors which are active in every psychical pleasure and displeasure a humanity would never have come into existence – whose fundamental feeling is and remains that man is the free being in a world of unfreedom, the eternal miracle worker whether he does good or ill, the astonishing exception, the superbeast and almost-god, the meaning of creation which cannot be thought away, the solution of the cosmic riddle, the mighty ruler over nature and the despiser of it, the creature which calls its history world history! – man is the vanity of vanities.

Human, All Too Human, book 3, paragraph 12

Forgetting

One of the NLP basic presuppositions is: “The resources an individual needs to effect a change are already within them.” What this means is that someone has always had an experience in the past that is the solutions for today’s problems. This holds even if the person is currently unable to retrieve this experience.

Forgetting. – It has not yet been proved that there is any such thing as forgetting; all we know is that the act of recollection does not lie within our power. We have provisionally set into this gap in our power that word ‘forgetting’, as if it were one more addition to our faculties. But what, after all, does lie within our power! – if that word stands in a gap in our power, ought the other words not to stand in a gap in our knowledge of our power?

Daybreak paragraph 126

Freedom

NLP is not about only good feelings or prescribing only one way of living. NLP is about getting the freedom to make sure you live the life you want to live.

What we are at liberty to do. – One can dispose of one’s drives like a gardener and, though few know it, cultivate the shoots of anger, pity, curiosity, vanity as productively and profitably as a beautiful fruit tree on a trellis; one can do it with the good or bad taste of a gardener and, as it were, in the French or English or Dutch or Chinese fashion; one can also let nature rule and only attend to a little embellishment and tidying-up here and there; one can, finally, without paying any attention to them at all, let the plants grow up and fight their fight out among themselves – indeed, one can take delight in such a wilderness, and desire precisely this delight, though it gives one some trouble, too. All this we are at liberty to do: but how many know we are at liberty to do it? Do the majority not believe in themselves as in complete fully-developed facts? Have the great philosophers not put their seal on this prejudice with the doctrine of the unchangeability of character?

Daybreak paragraph 560

Fysiology

Although NLP is often mistaken for an intellectual mind game, the body is in fact very important to NLP practitioners. There is a variant of NLP called Patterns of Physical Transformation (PPT) that does with hands and muscles what NLP does with words.

Morality and physiology
– We find it ill-considered that precisely human consciousness has for so long been regarded as the highest stage of organic development and as the most astonishing of all earthly things, indeed as their blossoming and goal. In fact, what is more astonishing is the body: there is no end to one’s admiration for how the human body has become possible; how such a prodigious alliance of living beings, each dependent and subservient and yet in a certain sense also commanding and acting out of its own will, can live, grow, and for a while prevail, as a whole – and we can see this does not occur due to consciousness! For this ‘miracle of miracles’, consciousness is just a ‘tool’ and nothing more – a tool in the same sense that the stomach is a tool. The magnificent binding together of the most diverse life, the ordering and arrangement of the higher and lower activities, the thousand-fold obedience which is not blind, even less mechanical, but a selecting, shrewd, considerate, even resistant obedience – measured by intellectual standards, this whole phenomenon ‘body’ is as superior to our consciousness, our ‘mind’, our conscious thinking, feeling, willing, as algebra is superior to the times tables. The ‘apparatus of nerves and brain’ is not constructed this subtly and ‘divinely’ so as to bring forth thinking, feeling, willing at all. It seems to me, instead, that precisely this thinking, feeling, willing does not itself require an ‘apparatus’ but that the so-called apparatus, and it alone, is the thing that counts. Rather, such a prodigious synthesis of living beings and intellects as is called ‘man’ will only be able to live once that subtle system of connections and mediations, and thus lightning-fast communication between all these higher and lower beings, has been created – and created by nothing but living intermediaries: this, however, is a problem of morality, not of mechanics! Nowadays we’ve forbidden ourselves to spin yarns about ‘unity’, the ‘soul’, the ‘person’: hypotheses like these make one’s problem more difficult, that much is clear.And for us, even those smallest living beings which constitute our body (more correctly: for whose interaction the thing we call ‘body’ is the best simile -) are not soul-atoms, but rather something growing, struggling, reproducing and dying off again: so that their number alters unsteadily, and our living, like all living, is at once an incessant dying. There are thus in man as many ‘consciousnesses’ as – at every moment of his existence there are beings which constitute his body. The distinguishing feature of that ‘consciousness’ usually held to be the only one, the intellect, is precisely that it remains protected and closed off from the immeasurable multiplicity in the experiences of these many consciousnesses and that, as a consciousness of a higher rank, as a governing multitude and aristocracy, it is presented only with a selection of experiences – experiences, furthermore, that have all been simplified, made easy to survey and grasp, thus falsified – so that it in turn may carry on this simplification and making graspable, in other words this falsification, and prepare what is commonly called ‘a will’ – every such act of will requires,so to speak, the appointment of a dictator. However, what presents this selection to our intellect, what has simplified, assimilated, interpreted experiences beforehand, is at any rate not that intellect itself; any more than it is the intellect which carries out the will, which takes up a pale, watery and extremely imprecise idea of value and force and translates it into living force, precise measures of value. And just the same kind of operation as is enacted here must keep being enacted on all the deeper levels, in the behavior of all these higher and lower beings towards one other: this same selection and presentation of experiences, this abstraction and thinking-together, this willing, this translation of always very unspecific willing back into specific activity. Along the guiding thread of the body, as I have said, we learn that our life is possible through an interplay of many intelligences that are very unequal in value, and thus only through a constant, thousand-fold obeying and commanding – speaking in moral terms: through the incessant exercise of many virtues. And how could one not speak in moral terms! – – Prattling in this way, I gave myself up dissolutely to my pedagogic drive, for I was overjoyed to have someone who could bear to listen to me. However, it was just then that Ariadne – for this all took place during my first stay on Naxos – could actually bear it no more: ‘But, sir,’ she said, ‘You’re talking pigswill German!’ – ‘German’, I answered untroubled, ‘Simply German! Leave aside the pigswill, my goddess! You underestimate the difficulty of saying subtle things in German!’ – ‘Subtle things!’ cried Ariadne, horrified, ‘But that was just positivism! Philosophy of the snout! Conceptual muck and mish-mash from a hundred philosophies! Whatever next!’ – all the while toying impatiently with the famous thread that once guided her Theseus through the labyrinth. – Thus it came to light that Ariadne was two thousand years behindhand in her philosophical training.

Notebook 37, June – July 1885 paragraph 4

Generalization

One of the three main processes in our brain, our language and communication is that of generalization. In order to be able to communicate we must express the identity of one thing to another, and the sameness of our words.

The development of consciousness as an apparatus of government: only accessible to generalizations. Even what the eye shows enters consciousness generalized and trimmed.

Notebook 34, April- June 1885 paragraph 187

Genius

Richard Bandler, the creator of NLP, is a genius. Not only in coming up with NLP as a methodology, set of techniques and attitude. But also when you see him work with people it is pure genius.

Interestingly his work all about making sure that other people can copy the behaviors of a genius. Paradoxically this did not work out for Richard himself as nobody seems to be able to what he does at the same level. The paradoxical question is: does this make him more or less of a genius? More because nobody can reach his level of excellence. Less because he is unable to transfer this abilitiy to others completely.

My conception of genius. — Great men, like great ages, are explosives in which a tremendous force is stored up; their precondition is always, historically and physiologically, that for a long time much has been gathered, stored up, saved up, and conserved for them — that there has been no explosion for a long time. Once the tension in the mass has become too great, then the most accidental stimulus suffices to summon into the world the “genius,” the “deed,” the great destiny. What does the environment matter then, or the age, or the “spirit of the age,” or “public opinion”! Take the case of Napoleon. Revolutionary France, and even more, prerevolutionary France, would have brought forth the opposite type; in fact, it did. Because Napoleon was different, the heir of a stronger, older, more ancient civilization than the one which was then perishing in France, he became the master there, he was the only master. Great men are necessary, the age in which they appear is accidental; that they almost always become masters over their age is only because they are stronger, because they are older, because for a longer time much was gathered for them. The relationship between a genius and his age is like that between strong and weak, or between old and young: the age is relatively always much younger, thinner, more immature, less assured, more childish. That in France today they think quite differently on this subject (in Germany too, but that does not matter), that the milieu theory, which is truly a neurotic’s theory, has become sacrosanct and almost scientific and has found adherents even among physiologists — that “smells bad” and arouses sad reflections. It is no different in England, but that will not grieve anybody. For the English there are only two ways of coming to terms with the genius and the “great man”: either democratically in the manner of Buckle or religiously in the manner of Carlyle. The danger that lies in great men and ages is extraordinary; exhaustion of every kind, sterility, follow in their wake. The great human being is a finale; the great age — the Renaissance, for example — is a finale. The genius, in work and deed, is necessarily a squanderer: that he squanders himself, that is his greatness! The instinct of self-preservation is suspended, as it were: the overpowering pressure of outflowing forces forbids him any such care or caution. People call this “selfsacrifice” and praise his “heroism,” his indifference to his own well-being, his devotion to an idea, a great cause, a fatherland: without exception, misunderstandings. He flows out, he overflows, he uses himself up, he does not spare himself — and this is a calamitous involuntary fatality, no less than a river’s flooding the land. Yet, because much is owed to such explosives, much has also been given them in return: for example, a kind of higher morality. After all, that is the way of human gratitude: it misunderstands its benefactors.

Twilight of the Idols, Skirmishes of an Untimely Man, paragraph 44

Goal

In NLP there are four conditions for well-formed goals:

  1. Goals need to be stated positively, i.e. you have to figure out what you want rather than what you don’t want.
  2. You need to know what you feel, hear, see, smell and/or taste when you reach your goal. Otherwise you might achieve your goal without knowing it.
  3. You need to be able to achieve your goal yourself.
  4. Your goal needs to be okay for you, your loved ones and your environment.

‘Nothing too much!’ – How often the individual is advised to set himself a goal that he cannot reach and is beyond his strength, so that he will at least reach that which his strength is capable of when put to the farthest stretch! But is this really so desirable? Must even the best performers who live according to this teaching, and their best performances, not acquire something exaggerated and distorted precisely because there is too much tension in them? And when as a result one sees nothing but struggling athletes, tremendous efforts, and nowhere a laurel-crowned and triumphant victor, does that not envelop the world in a grey veil of failure?

Daybreak paragraph 559

Good feelings

It is a mistake to think that NLP is about peak experience. NLP is about feeling good for most of the time.

It is not the strength, but the duration of high feelings that makes great men.

Beyond Good & Evil paragraph 72

Lofty Moods. — It seems to me that most men do not believe in lofty moods, unless it be for the moment, or at the most for a quarter of an hour, — except the few who know by experience a longer duration of high feeling. But to be absolutely a man with a single lofty feeling, the incarnation of a single lofty mood — that has hitherto been only a dream and an enchanting possibility: history does not yet give us any trustworthy example of it. Nevertheless one might also some day produce such men — when a multitude of favorable conditions have been created and established, which at present even the happiest chance is unable to throw together. Perhaps that very state which has hitherto entered into our soul as an exception, felt with horror now and then, may be the usual condition of those future souls: a continuous movement between high and low, and the feeling of high and low, a constant state of mounting as on steps, and at the same time reposing as on clouds.

Gay Science paragraph 288

Having much joy. – He who has much joy in his life must be a good man: but he is perhaps not the cleverest, even though he has attained precisely that which the cleverest man strives after with all his cleverness.

Human, All Too Human, part 2, paragraph 48

Happiness

Because happiness is a nominalization one of the insights that NLP has, is that you do happy rather than be happy. For most people happiness is too big. Also, unlike many people think happiness is not high up in people’s hierarchy of values.

The new passion. – Why do we fear and hate a possible reversion to barbarism? Because it would make people unhappier than they are? Oh no! The barbarians of every age were happier: let us not deceive ourselves! – The reason is that our drive to knowledge has become too strong for us to be able to want happiness without knowledge or the happiness of a strong, firmly rooted delusion; even to imagine such a state of things is painful to us! Restless discovering and divining has such an attraction for us, and has grown as indispensable to us as is to the lover his unrequited love, which he would at no price relinquish for a state of indifference – perhaps, indeed, we too are unrequited lovers! Knowledge has in us been transformed into a passion which shrinks at no sacrifice and at bottom fears nothing but its own extinction; we believe in all honesty that all mankind must believe itself more exalted and comforted under the compulsion and suffering of this passion than it did formerly, when envy of the coarser contentment that follows in the train of barbarism had not yet been overcome. Perhaps mankind will even perish of this passion for knowledge! – even this thought has no power over us! But did Christianity ever shun such a thought? Are love and death not brothers? Yes, we hate barbarism – we would all prefer the destruction of mankind to a regression of knowledge! And finally: if mankind does not perish of a passion it will perish of a weakness: which do you prefer? This is the main question. Do we desire for mankind an end in fire and light or one in the sand? –

Daybreak paragraph 429

The Joyless Person. — A single joyless person is enough to make constant displeasure and a clouded heaven in a household ; and it is only by a miracle that such a person is lacking! — Happiness is not nearly such a contagious disease; — how is that?

Gay Science paragraph 239

Health

More and more NLP training programmes claim that NLP benefits your health. Most of the time it is wrong to make health claims in regard to NLP. NLP is not about a cure for problems, but education. Even when NLP rightfully is about health most of the time it a kind of middle of the road health. But that is not the kind of health Nietzsche is talking about.

Great Health. — We, the new, the nameless, the hard-to-understand, we firstlings of a yet untried future — we require for a new end also a new means, namely, a new health, stronger, sharper, tougher, bolder and merrier than any health hitherto. He whose soul longs to experience the whole range of hitherto recognized values and desirabilities, and to circumnavigate all the coasts of this ideal ” Mediterranean Sea,” who, from the adventures of his most personal experience, wants to know how it feels to be a conqueror and discoverer of the ideal — as likewise how it is with the artist, the saint, the legislator, the sage, the scholar, the devotee, the prophet, and the godly Nonconformist of the old style: — requires one thing above all for that purpose, great health — such health as one not only possesses, but also constantly acquires and must acquire, because one continually sacrifices it again, and must sacrifice it ! — And now, after having been long on the way in this fashion, we Argonauts of the ideal, who are more courageous perhaps than prudent, and often enough shipwrecked and brought to grief, nevertheless, as said above, healthier than people would like to admit, dangerously healthy, always healthy again, — it would seem, as if in recompense for it all, that we have a still undiscovered country before us, the boundaries of which no one has yet seen, a beyond to all countries and corners of the ideal known hitherto, a world so over-rich in the beautiful, the strange, the questionable, the frightful, and the divine, that our curiosity as well as our thirst for possession thereof, have got out of hand — alas ! that nothing will now any longer satisfy us! How could we still be content with the man of the present day after such peeps, and with such a craving in our conscience and consciousness? What a pity ; but it is unavoidable that we should look on the worthiest aims and hopes of the man of the present day with ill-concealed amusement, and perhaps should no longer look at them. Another ideal runs on before us, a strange, tempting ideal, full of danger, to which we should not like to persuade any one, because we do not so readily acknowledge any one’s right thereto: the ideal of a spirit who plays naively (that is to say involuntarily and from overflowing abundance and power) with everything that has hitherto been called holy, good, inviolable, divine ; to whom the loftiest conception which the people have reason- ably made their measure of value, would already imply danger, ruin, abasement, or at least relaxation, blindness, or temporary self-forgetfulness; the ideal of a humanly superhuman welfare and benevolence, which may often enough appear inhuman, for example, when put by the side of all past seriousness on earth, and in comparison with all past solemnities in bearing, word, tone, look, and pursuit, as their truest involuntary parody, — but with which, nevertheless, perhaps the great seriousness only commences, the proper interrogation mark is set up, the fate of the soul changes, the hour-hand moves, and tragedy begins. . .

Day Science paragraph 382